Wednesday, May 16, 2012

My Wheel of Life Project

So one of the projects I have to complete as part of my Yoga Certification is a wheel of life project.

The wheel of life is a tool used to identify where we are out of balance in our lives.  I did this as an activity with my team of 18-22 year old girls as they were having a hard time seeing 'eye to eye' on a few things on the court.  This showed them that there are similarities in certain aspects of their lives but to also appreciate their differences.  Worked like a charm and was a fabulous activity to do as a group!

I also did one for myself at the time, going though 8 'aspects' of my life and I rated them from 1 - 10 as follows:

'Romantic' Relationships - 2 out of 10 - hahahaha! Yeah, I know this is a pretty dismal representation of my 'love life' but its the truth.  I dunno, I just don't really have time to date and when I do its either not a good match for me....or I don't have time to commit to the relationship... I guess I'm not really looking at this point in my life so I also don't feel that this rating of 2/10 needs to go up...ok, maybe I'll get it up to a 3...sometime.

Sports - 9 out of 10 - aaahhhh...the real love of my life!  I can't help but put 100% effort and commitment to the sports I do play.  And if I'm playing them there is a good chance I am also reffing/coaching them as well.  I have actually said NO to a couple sports this year, Tackle Football and Rugby as I feel that I don't have the time to commit and adding them to my plate would be a huge imbalance.   I am also not coaching the junior program next year for handball as I am trying to take the 9/10 rating down to about a 7.

Family - 7 out of 10 - I think this is a good level of family.  It means I always have enough time for them and make my mom, baba, brothers, aunts/uncles, doggy a priority.  I am happy with the level of family I allow into my life and I think I would keep it at a 7/10.

Health - 5 out of 10 - I would like this one to go up...and it is...slowly.  After my dad died, I didn't take a lot of time for myself/didn't really care to care for myself cause I had too many other things that I considered to be more important than myself.  Since I started doing yoga I've been able to slowly make more time for me and see that my health is important on my wheel of life.  So I will continue to practice regularly as well as maybe work some weights/cardio into my routine in the future.  I ultimately would like this to be an 8/10.

Career - 9 out of 10 - I have always been career driven so I'm not surprised that I would consider this to be a huge part of my life.  I am always busy with work...but I don't consider it to be a bad thing!  Since I started my new position at the studio though I have been giving more and more of my responsibility away at the bar...but I still have to be there for major events and I still have to do the parts of the bar that require my know how.  Once I get settled into everything, I can see this going down to maybe an 8/10 or 7/10 (which would be ideal).

External Surroundings - 3 out of 10 - I NEED to give more love to this department. I feel that my house is and has been in disarray for a few years now.  I am usually so organized and since my dads death, like I had mentioned with my health, my home has also not been given a lot of attention.  I need to go through about 5 years worth of clothes and donate a bunch, I need to give my living room a new paint job, and I need to organize my studio.  Ultimately I'd like to see this at a 6/10 in about a years time if I can get all those little tasks done for myself.   Aaaaaand if I can finish the rock wall at the cottage this summer.  Then I'll be happy.

Finances - 5 out of 10 - This is a funny one cause I feel like its not a priority in my life, yet I have a pretty good investment portfolio.  I guess I'd like to cut down on my 'needless' spending (clothes *cough* clooothes...) and save my money for more trips and adventures.  So maybe if I could be a little more cautious with my spending I could balance and get my finances up to a 6/10.

Personal Growth - 5 out of 10 - I feel that this needs to be higher on my priorities as growing and developing myself with skills and intellectually is something I really enjoy. Its like my 'relaxing time'...like when people are reading books like 'shades of grey' I like to read 'how to' books and try to learn something practical.  Ideally I would like my personal growth to be around 7 or 8.



Making my Wheel:

I made my wheel out of glass.  Art and glass being a big part of my life, I felt it was a good medium to work in and a medium that is very natural to me.  I'm not very good at drawing or doing any other sort of visual representation.

1. First I made my circle base using my circle cutter.  I then cut pie pieces out of different colors of thin glass.




2. I placed them in the kiln.


3. Fired it up to 1425 degrees and held the fuse for 18 minutes.  After 15 hours of cooling, I was able to place my 'gauge' on each piece of the pie.


4. Once I placed the pieces (I cut little squares of the same color and made the top of each pie be a piece of dichroic (shiny) glass)  I fired up the piece once again at the same temperature for the same amount of time.  The result was a rather wonky looking wheel of life...its a little diamond shaped.


I made this piece into a clock so it will remind me on what I need to change in order to make my life a little more balanced every time I look at it.

Wednesday, May 2, 2012

They say its my birthday!

Happy birthday to me!

I have to say that I NEVER thought I'd be managing a yoga studio and teaching yoga at 31.  If you had asked me 10 years ago where I'd be right now, I'd probably have said working for a major technology corporation.

Funny how things change.

But some things will never change.  I am still into sports at much as I was 10 years ago.  Except I coach more and play maybe a 'little' bit less.  I still love music and play my guitar ALL the time...but I also learned how to play the ukulele in the last 10 years...I plan on either learning banjo or harmonica this year to add to my musical skills.

I still love to garden and cook, still love to travel.  So all the things that I think really made me - me still exist in my life.

I had a wonderful birthday.  Went to 529 last night with my mom, brother, aunty and uncle for some steak, oysters, and wine.  Sooooo goooood!  Then today I picked up my baba and she took me out for wonderful quiche and tea.  It made her day to hang out with me for a few hours, which in turn makes my day cause I love seeing her happy.  She talked all about her 'yoga practice', playing cards with her lady friends, how her geraniums NEED to be put outside soon so she wishes it was warmer...all the fun things that I can't wait to talk about when I'm 87.

Only 56 more years.